THE MINDFULNESS DIARIES

The mindfulness Diaries

Opt for a wander. Paying out time outside on a gentle stroll is a great way to live in the moment and notice the sights, sounds, and sensations of the earth all over you.2023 CANTAB Investigate Grant: The microbiota-intestine-brain axis in young binge drinkers: The interaction amongst Liquor use, microbiota composition and neurocognitive functionin

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