THE MINDFULNESS DIARIES

Opt for a wander. Paying out time outside on a gentle stroll is a great way to live in the moment and notice the sights, sounds, and sensations of the earth all over you.2023 CANTAB Investigate Grant: The microbiota-intestine-brain axis in young binge drinkers: The interaction amongst Liquor use, microbiota composition and neurocognitive functionin